5 Home Exercise Tips to Say Hello to Your Summer-Ready Body

You might still be carrying a holiday weight from all the gatherings and celebrations, but don’t fret! The new year calls for a fresh start – set realistic fitness goals to stay healthy while also prepping for summer getaways and vacations in a few months’ time.

At the end of the day, staying consistent is key to achieving your summer-ready bod! When you’re out and about in the city life, it’s easier to make fitness a habit when you can work out anytime at your own space, and pace! That’s why we’ve gathered up tips and tricks to help you achieve a beach body with simple workouts and equipment must-haves at home.

When it comes to choosing the right fitness equipment, keeping a checklist can help you one step closer to your body goals. Ask yourself questions like:

• What is your fitness goal?

  Find out whether you are scaling above or lower than your current weight, building up toned muscles, or simply want to stay active in the comfort of your home. This helps you know what to purchase without crowding your space with too much equipment you wouldn’t really use.

• What kind of equipment fits your space?

  If you have a studio unit, buying a bulky treadmill or stationary bicycle can only ruin the aesthetics of your space. Having space-saving fitness equipment in your home can work wonders. If you’re unsure where to start your fitness journey, a simple yoga mat with dumbbells or weights can do the trick!

• What is your budget?

  A dedicated space at home to work out can help you achieve that summer bod without hitting the gym. Consider your working budget to invest in home fitness equipment if you’re in it for the long haul. You might need to tighten your financial belts at first, but eventually, you’ll be saving bucks from paying for gym memberships and commutes while still reaching your fitness goals.

  Once you’ve gotten these questions out of the way, you can finally get started on your fitness journey! Who says you need to purchase expensive gym equipment to be as fit as a fiddle? Here’s how you can get your body summer-ready and turn your space into a home gym, on a budget!

• Set up your workout space in your living room
  

  Image Source: Pexels

  Set up your yoga mat, prep your favorite weights like dumbbells or kettlebells in your living room, and get moving! Whether you’re on your leg day, you want to work on your squats, or go basic with a cardio workout, weights are your best friend! Plus, it’s the perfect equipment for your condo setup because it’s an ultimate space saver and very versatile to use.

  Condo units in MidPark towers have spacious living areas so you can switch on your TV to stream your favorite fitness instructor and get into the groove of fitness!

• Hit a few miles on your walking pad/foldable treadmill to complete your WFH setup
  

  Image Source: Pexels

  Aiming for your 10,000 steps for the day but work keeps you busy? Why not do both? Walking pads or foldable treadmills are trending for good reasons! These compact, under-the-desk treadmills or walking pad let you walk the distance right at the comfort of your home. Plus, it’s not your typical bulky treadmill as it won’t take up so much space for your condo because it’s foldable and easy to store under the bed or in your closet.

• Do a yoga or jump rope sesh on your balcony
  Bask at the tranquil view while doing your yoga session out on your balcony. Bring your yoga mat, and headphones on, and clear your mind for a badly-needed meditation! If you’re feeling sporty, why not do a quick jump rope while jamming on your favorite tunes to breathe some fresh air – such a great way to reset your day! MidPark Towers offer the best view of the city while providing residents with their own private breathing spaces.
• Take a dip at the pool to burn some calories
  The best part about staying in a condo is having access to a swimming pool if you want a full-body workout. Swimming for 30 minutes a few times a week can boost your energy and keep you fit and healthy. Plus, it’s a great way to bond with your friends and family and make exercise more enjoyable. MidPark Towers offers an outdoor pool to give you a clear headspace while getting in shape and all set for the summer!
• Make the most of your condo’s fitness gym
  You don’t have to spend a ton of money on commercial gyms and fitness clubs when you live in a condo like MidPark Towers which offers exclusive access to its own fitness gym. Plus, it spares you from braving the traffic just to visit your local gym so you can easily squeeze in much-needed exercise for the day!

  Getting in shape for the summer is so much easier when you can work out while cozied up at home! Condo living can help you achieve a beach body by giving you the space you need to hit your fitness goals. When it comes to redefining city living, MidPark Towers offers highly developed units and state-of-the-art facilities that make the most of your stay in the metro. To know more, visit https://midparktowers.com/.